Are you gaining weight? Are your hormones off? Are you experiencing other health issues? Is your sleep compromised? Are your mood and mental health at risk? Are you at odds with your loved ones and other people in your life?

Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship? philosophy and the Successful Couple Strategy that assist couples succeed at their relationship and their life. Stay Connected with Emma and receive weekly connection notes in your inbox with Personal Development and Relationship Enrichment insights and strategies, visit /> Emma K. Viglucci, LMFT has been in the mental health field in varying capacities for the past 20 years. She is the Founder and Director of MetroRelationship?.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected.Get these setting boundaries guidelines. Learn to stop the drama and the chaos, to empower yourself and to set yourself up for a life of ease, flow, harmony, happiness, love, success and abundance. Become the master of your life!
PS4 Share Your Thoughts Successes in the comment box at the end! Take a moment now to share below any thoughts, comments, take away, tips, and successes! PLEASE post a comment now we grow in community! Thanks for connecting with the MetroRelationship? Family!Power Fighting Element3? quality Dynamic just as if lives just isn't interesting and elaborate adequate, a lot of what goes on within our Journey plus in our Relationship is truly subconscious and/or unconscious we have been reactive, collude furthermore co-create that saying patterns within our lives in which don't serve us. Your Subconscious runs that reveal and scripts, narratives, and also belief systems these types of may be directly accessed plus reprogrammed assuming desired. The Unconscious makes up your mental, physiological to energetic compensate this really is much deeper programs your can not be as perfectly accessed however will be reprogrammed.
Assignment has a heart-to-heart together with your personal after which along with your mate on how to go about your circumstances different. Ensure you are relax plus accumulated towards each heart-to-hearts. Bring grounded, calm the mind to reactivity. Dig in your self, get in touch with their instinct, towards the best viewpoint After the speak to your spouse, take immediate action upon a determination done. If perhaps you were unable to arrive at an agreement on how best to proceed. Do Something on something which makes sense for your own Health never to your very own partners detriment though.Get these setting boundaries guidelines. Learn to stop the drama and the chaos, to empower yourself and to set yourself up for a life of ease, flow, harmony, happiness, love, success and abundance. Become the master of your life!
Thats the plan we are on. Ok? Please keep remembering that you are awesome, that you have weathered other storms, and that you came out better because of it This is actually the beauty in life, that we tend to miss when in panic and missing the forest for the tree The beauty in life is figuring out how to beat the challenges, and making them work to our advantage, for our richer Human Experience Dont lose sight of this! lol-script Tattoo it on your forehead if you have to! LOL For this is the key!!

Emma K. Viglucci, LMFT is the Founder and Director of Metropolitan Marriage Family Therapy, PLLC, a private practice that specializes in working with couples, she is the creator of the MetroRelationship? philosophy and a variety of Successful Couple content that assist couples succeed at their relationship and their life. Stay Connected with Emma and receive weekly Connection Notes in your inbox with Personal Growth and Relationship Enrichment insights and strategies, visit /> Emma K. Viglucci, LMFT has been in the mental health field in varying capacities for the past 20 years. She is the Founder and Director of MetroRelationship?.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected.When partners focus on their partners side, they forget their own side how to be nice, to show up with understanding and compassion, to nurture, to eat healthy, to own their calendar, etc. They put their energy on things outside their control and end up neglecting their side, and feeling like crap!If you choose to see your relationship through your Ego-fear based lens, youll will see how its not the relationship of your dreams, you will see your partners shortcomings, you will see their imperfections, you will see everything you dont like about your partner and what they do, you will see everything that you think is wrong.